Few things are as fun as getting your hands dirty, especially when the results are clay-and-compost seed bombs filled with California native wildflower seeds. In this talk-and-do workshop, participants will learn about the origin of “seed green-aids…
Participants lie down, relax, and enjoy the journey of this one-hour sound bath using crystal bowls, Tibetan sound bowls, a wave drum, and different chimes! Class will begin with a relaxation meditation body scan followed by a sound healing bath!