Systems Overload: Chronic Stress and Mental & Physical Health Management

Stress signpost and Relax signpost pointing in opposite directions

Date(s):

Sunday, May 17, 2026

Time:

2 p.m.

Location:

Meeting Room B

Type:

In Person

Audience:

Category:

Language:

English

Description:

Please join Dr. Desmonette Hazly, Integrative Health Specialist, for this exciting series that will explore various ways to nurture our mental and physical health, and provide helpful hints and tips to improve your diet, manage your stress, and get a good night's rest. 
 
In the second workshop in the series, learn how our exposure to chronic stress affects the mind and body, and discover simple ways to decompress and improve your mental and physical well-being with easy daily activities. 
 

 

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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