Guided Meditation for Skin & Gut Health

About the Event

Join Sun Chung, a local skin & gut health specialist, for a relaxing guided meditation designed to calm the mind, ease stress, and support your body's natural healing. The series explores the connection between self-worth, the nervous system, and immune health, and how these influence digestion and skin. You'll learn simple, practical tools you can apply in daily life.

Sign-ups are encouraged. Please email prncho@lapl.org or call the branch today to reserve your spot.

For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event.

Event Tags

Audience

ភាសា