Are you new to Medicare? Do you have questions about your loved one's Medicare benefits? In this presentation, the Center for Health Care Rights will teach you how to navigate your Medicare benefits. They will discuss eligibility rules for Medicare…
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a hands-on session on sourdough starters and pancakes, featuring samples, butter- and cream-making, a kids’ zine, and a chance to bring a clean jar if you want to take a starter…
Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…
Starting your own veggies, herbs or flowers doesn't have to be expensive –– this workshop will give some creative ways to up-cycle everyday materials into seedling pots to start your next garden. We will also cover making your own seeding soil and…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.
Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…
A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…
Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.To confirm specific dates, please check the online calendar for that date.
The End-of-Life Planning 101 workshop series is designed to help individuals understand, navigate, and take action on key end-of-life planning topics. This session covers the differences between wills and trusts, including how each can help protect…
