If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
TTC Tarzana Health Centers offer free and low-cost medical services including:Free immunizationsSchool physical examsFamily plan servicesDetoxification and rehabilitation servicesCome and meet with a TTC representative today in the library.Los…
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
If you or a loved one is thinking about enrolling in Medicare. This workshop will cover insurance terms, coverage stages, late enrollment penalties, health plan options, and eligibility requirements.
Join Certified Food Preservation Instructor, Brie Wakeland Muszynski, for a presentation on how to safely make jams, jellies, and marmalades at home. The presentation includes tasting samples, and a jam making zine.
Join us for a vegan sushi demonstration with Dr. Acooba Scott! We'll explore the health and environmental benefits of plant-based eating, with samples provided.
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.
Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…
Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.To confirm specific dates, please check the online calendar for that date.
Join Integrative Health Specialist, Dr. Desmonette Hazly, and learn how the food we eat can impact your feelings and emotions and explore steps you can take to improve your nutrition and identify what foods can help put you in a good mood.