ปฏิทินกิจกรรม

Discover an easy meditation technique that can help reduce stress.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Teens, come learn how to create your own spa night at home!

TTC Tarzana Health Centers offer free and low-cost medical services including:Free immunizationsSchool physical examsFamily plan servicesDetoxification and rehabilitation servicesCome and meet with a TTC representative today in the library.Los…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.

Join your friends and neighbors for a community yoga class after work!

Meet us at Central Library's 630 West 5th Street Entrance and we'll head out on another brisk walk to and from Gloria Molina Grand Park.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

If you or a loved one is thinking about enrolling in Medicare. This workshop will cover insurance terms, coverage stages, late enrollment penalties, health plan options, and eligibility requirements.

Join Certified Food Preservation Instructor, Brie Wakeland Muszynski, for a presentation on how to safely make jams, jellies, and marmalades at home. The presentation includes tasting samples, and a jam making zine.

Join us for a vegan sushi demonstration with Dr. Acooba Scott! We'll explore the health and environmental benefits of plant-based eating, with samples provided.

All levels are welcome to attend this yoga class.

Join us for free eye exams and glasses. Registration is required. To Register, please call (818) 352-4481.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Kick off the weekend by joining a Community Yoga class with your friends and neighbors!

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…