Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.To confirm specific dates, please check the online calendar for that date.
Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…
Cedars-Sinai Community Health Improvement will be offering a free health screening event for everyone. The event will include blood pressure, glucose and cholesterol checks along with flu vaccinations. Insurance is not required to participate.
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
TTC Tarzana Health Centers offer free and low-cost medical services including:Free immunizationsSchool physical examsFamily plan servicesDetoxification and rehabilitation servicesCome and meet with a TTC representative today in the library.Los…
This timely session with the Centers for Medicare and Medicaid Services will guide beneficiaries through the Medicare Open Enrollment Period. How to compare plans using the Medicare Plan Finder tool at Medicare.gov, key considerations when switching…
In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare.
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make jams, jellies, and marmalades at home. The presentation includes tasting samples, and a jam making zine.
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
